Healthy dinner recipes (2024)

Showing 1 to 24 of 132 results

  • A star rating of 4.6 out of 5.174 ratings

    Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal.

    • 20 mins
    • Easy
    • Healthy
  • A star rating of 3.7 out of 5.16 ratings

    Make a wholesome chicken dinner for all the family in under an hour. Plus, you only need one pan, so there’s less washing-up

    • 50 mins
    • Easy
    • Healthy
    • Gluten-free
  • Butter bean curry

    A star rating of 4.6 out of 5.11 ratings

    The butter beans in this veggie curry create a satisfying texture. We’ve paired them with dark-skinned aubergine, which is packed with antioxidants

    • 55 mins
    • Easy
    • Vegan
  • One-pan beef stew with vegetable mash

    A star rating of 4.8 out of 5.11 ratings

    Make an easy stew that contains all of your 5-a-day. If red meat is lean, it’s a valuable source of protein, iron, zinc and B vitamins, but we also have a vegan option (see tip, below)

    • 2 hrs 45 mins
    • Easy
    • Healthy
  • A star rating of 4.7 out of 5.843 ratings

    A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

    • 45 mins
    • Easy
    • Healthy
    • Vegan
  • Healthy chicken burritos

    A star rating of 4.7 out of 5.3 ratings

    Use storecupboard ingredients and leftovers to make this nutritious and easy Mexican-style lunch. The filling for the burritos can be made ahead

    • 35 mins
    • Easy
    • Healthy
  • A star rating of 4.9 out of 5.7 ratings

    Use whatever small pasta shape is your favourite for this comforting bowl of minestrone soup – just amend the cooking time according to pack instructions

    • 50 mins
    • Easy
    • Healthy
  • A star rating of 0 out of 5.0 ratings

    Top this filling family-friendly chicken and chickpea stew with a spicy harissa yogurt. For little ones, you can serve with simple plain yogurt

    • 1 hr 30 mins
    • Easy
    • Healthy
    • Gluten-free
  • Healthy gnocchi

    A star rating of 4 out of 5.3 ratings

    Rustle up our hearty and wholesome gnocchi dish in just 30 minutes. It's full of veggies, including spinach, white beans, tomatoes and red onion

    • 30 mins
    • Easy
    • Healthy
  • Air fryer roast dinner

    A star rating of 4.6 out of 5.5 ratings

    Forget turning on the oven to cook the big Sunday meal – make the main elements in an air fryer. Use a microwave to heat the gravy rather than on the hob

    • 1 hr
    • Easy
    • Healthy
  • A star rating of 0 out of 5.0 ratings

    Elevate fish pie with a touch of saffron to make a meal you can serve to guests without compromising on your healthy eating routine

    • 1 hr 10 mins
    • Easy
    • Healthy
  • Quick and easy fish stew

    A star rating of 4.8 out of 5.117 ratings

    This simple, speedy and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg to count for 3 of your 5-a-day

    • 35 mins
    • Easy
    • Healthy
  • A star rating of 5 out of 5.4 ratings

    After a luxurious dinner for two? Perfect for Valentine’s Day, this pasta needs a little prep, but the cooking is simple, so you can enjoy time together

    • 1 hr 10 mins
    • Easy
    • Healthy
  • A star rating of 5 out of 5.4 ratings

    Warm up on cold evenings with this one-pan, aromatic broth with pork meatballs and noodles. We’ve taken inspiration from Vietnamese pho flavours

    • 55 mins
    • Easy
    • Healthy
  • Herby warm cucumbers with lemon

    A star rating of 4.8 out of 5.4 ratings

    Did you know that warming up cucumbers enhances their fresh flavour? To finish, all this summer side dish needs is a sprinkling of fresh dill and parsley, plus lemon

    • 14 mins
    • Easy
    • Healthy
    • Vegan
  • Spicy tortilla soup

    A star rating of 0 out of 5.0 ratings

    Get inspired by a Tex-Mex classic with this warming and spicy soup served with tortillas. Add some natural yogurt or soured cream for a cooling topping

    • 50 mins
    • Easy
    • Healthy
  • Peanut lime salad

    A star rating of 4 out of 5.2 ratings

    Make this punchy peanut lime salad as a sharing platter. Whether you enjoy it on its own or with sides, this is something you’ll be making again and again

    • 40 mins
    • Easy
    • Healthy
    • Vegan
  • Sardine tomato pasta with gremolata

    A star rating of 4.7 out of 5.11 ratings

    Enjoy our crowd-pleasing pasta with sardines and gremolata. With added nutrients thanks to the sardines, it's a healthy dish that's low on calories and fat

    • 20 mins
    • Easy
    • Healthy
  • Curried satay noodles

    A star rating of 4.2 out of 5.24 ratings

    Serve up some quick and easy curried noodles. Packed with wholewheat, pulses, vegetables and spices, this recipe is full of healthy plant-based foods

    • 35 mins
    • Easy
    • Healthy
    • Vegetarian
  • Sausage traybake

    A star rating of 4.6 out of 5.83 ratings

    This easy sausage traybake is packed with summer veg such as artichokes, new potatoes, tomatoes and fresh pesto. It's delicious served with crusty bread

    • 1 hr
    • Easy
    • Healthy
  • Healthy tikka masala

    A star rating of 4.6 out of 5.61 ratings

    Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that's both healthy and gluten-free. It's a guaranteed crowd-pleaser

    • 1 hr 5 mins
    • Easy
    • Healthy
    • Gluten-free
  • Spicy tofu tahini noodle salad

    A star rating of 5 out of 5.2 ratings

    Whip up this easy noodle salad. With minimal cooking involved, it helps on the energy usage front. Switch up the veg depending on what’s in season

    • 45 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.7 out of 5.51 ratings

    These chicken skewers with a herby yogurt coating, salad and flatbreads taste great and they're good for you. Enjoy for a light weeknight dinner

    • 45 mins
    • Easy
    • Healthy
Healthy dinner recipes (2024)

FAQs

What are the top 10 healthiest dinners? ›

It's dinnertime: ZOE members' top recipes
  • Chickpea & broccoli pasta.
  • Lentil & eggplant stew.
  • Veggie shepherd's pie.
  • Harissa traybake.
  • Noodle salad.
  • Cod & salsa salad.
  • Kale salad.
  • Mushroom stir-fry.
Mar 19, 2024

What is a healthy dinner look like? ›

Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta, and brown rice). Limit refined grains (like white rice and white bread).

What is the #1 healthiest food? ›

Top 10 Foods for Health
  1. Water. Drink 8 to 12 cups of water daily.
  2. Dark Green Vegetables. Eat dark green vegetables at least three to four times a week. ...
  3. Whole Grains. Eat whole grains sat least two or three times daily. ...
  4. Beans and Lentils. Try to eat a bean-based meal at least once a week. ...
  5. Fish. ...
  6. Berries. ...
  7. Winter Squash. ...
  8. Soy.

What is the perfect meal? ›

It is generally agreed that a balanced plate consists of one quarter proteins, one quarter carbohydrates and one half vegetables.

What is the healthiest meal you can cook? ›

Sarah Brealey presents 25 simple suggestions for healthy meals.
  • Sardine pate. ...
  • Tuna and sweetcorn pasta. ...
  • Beans and greens. ...
  • Gazpacho. ...
  • Green beans with garlic and ginger. ...
  • White bean bruschetta. ...
  • Avocados with tuna. ...
  • Sweetcorn, tomato and avocado wrap. Slice an avocado and squeeze a bit of lemon juice over it.

What is the best dinner for night? ›

Here are some healthy dinner ideas:
  • Grilled chicken or fish with roasted vegetables and quinoa or brown rice.
  • Vegetable stir-fry with tofu or shrimp and served with whole wheat noodles or brown rice.
  • Black bean and sweet potato tacos with a side of mixed greens.
  • Lentil and vegetable soup with a side of whole wheat bread.
Jan 23, 2023

What do most people eat for dinner? ›

filters
  1. 1 Mashed potatoes86%
  2. 2 French Fries86%
  3. 3 Hamburgers85%
  4. 4 Cheeseburger83%
  5. 5 Grilled Cheese82%
  6. 6 Steak and Baked potato82%
  7. 7 Hash browns82%
  8. 8 Fried Chicken82%

What's a good dinner idea for tonight? ›

Dinner Ideas for Tonight
  • Cast Iron Skillet Salmon with Spring Ragout. Grace and Good Eats. ...
  • Easy Sloppy Joe Recipe. ...
  • Spice Rubbed Cedar Plank Salmon with Strawberry Salsa. ...
  • Simple Soup Recipes. ...
  • Italian Chicken, Green Beans, and Potatoes One Dish Dinner. ...
  • 25+ Easy Chicken Breast Recipes that Freeze Well (Stock up when on sale!)

Can Subway be healthy? ›

In a sea of greasy fast food joints with limited healthy offerings, Subway is a welcome outlier. The sandwich joint's staple variety of fresh veggie and lean meat options make it relatively easy to throw together a balanced meal on the run.

What foods are healthy to eat everyday? ›

According to the Dietary Guidelines for Americans 2020-2025 , each day you should aim to eat a variety of fruit, vegetables, dairy, grains, and foods containing protein (either plant-based or from lean meats or fish).

How to eat healthy? ›

8 tips for healthy eating
  1. Base your meals on higher fibre starchy carbohydrates. ...
  2. Eat lots of fruit and veg. ...
  3. Eat more fish, including a portion of oily fish. ...
  4. Cut down on saturated fat and sugar. ...
  5. Eat less salt: no more than 6g a day for adults. ...
  6. Get active and be a healthy weight. ...
  7. Do not get thirsty. ...
  8. Do not skip breakfast.

What is the best meals to eat everyday? ›

What foods are healthy to eat every day? According to the Dietary Guidelines for Americans 2020-2025 , each day you should aim to eat a variety of fruit, vegetables, dairy, grains, and foods containing protein (either plant-based or from lean meats or fish).

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