Does sassy water help lose weight?

Apart from the benefit of having no calories it is a great drink to sip throughout the day since it aids weight loss apart from the ingredients which provide various other health benefits. The recipe of sassy water includes ingredients such as ginger, cucumber, lemon, and mint.

What is the meaning of sassy water?

So, what's in sassy water? It's a combination of cucumber, grated ginger, lemon and mint infused in two litres of water overnight , simple. It's part of a diet plan called the Flat Belly Diet invented by Cynthia Sass, hence the name.

What is the drink that shrinks belly fat?

Apple Cider Vinegar (ACV) Drink Some studies suggest that ACV may help with weight loss and reduce belly fat. Mix a tablespoon of ACV with water, and add a touch of honey if needed.

Can I drink sassy water everyday?

Because it is so gentle, you can drink this daily ! I usually buy ingredients in bulk, and then make the water every night for the following day.

What are the benefits of drinking sassy water?

Not only does it taste good, the secret to this water is its appearance: you will never forget to drink it. It is also brimming with beneficial effects: if drunk regularly, not only does it help your body to eliminate waste, it reduces water retention, bloating and limits nervous hunger .

When should I drink sassy water?

It's a good idea to drink a glass of water: With each meal and between meals. Before, during and after exercise. If you feel thirsty.

Can you drink flavored water everyday?

The reality is that these drinks are not good every-day choices at lunch time or to drink before, during and after sports . Some flavoured waters will contain added sugar and others contain intense sweeteners and additives. Many contain fruit 'flavouring' as opposed to any real fruit. What's wrong with flavoured water?

Is Sassy good or bad?

Sassy comes from saucy, as in: bold, spicy, and impertinent . It's fun to be sassy when talking with friends, but when you start saying things to teachers, bosses, and other people's parents that would embarrass a more timid or manners-minded person, you probably have crossed the line from sassy to inappropriate.

sassy | Intermediate English rude but not seriously offensive : I was a sassy kid who sometimes talked back to my mother. (Definition of sassy from the Cambridge Academic Content Dictionary © Cambridge University Press)

Is sassy male or female?

The word "sassy" also makes it noteworthy, rather than the norm, for women to speak their minds, and it often sexualizes this quality as a trait of a "vixen" or a "hot mama." The only case when "sassy" is typically used toward men is when it's used to describe gay men , as in the "sassy gay friend" trope.

What is the best water to lose weight?

7 Infused Waters To Lose Weight #1: Strawberry and Basil. Strawberries are high in vitamin C, and basil is full of anti-inflammatory properties. ... #2. Grapefruit and Thyme. ... #3. Ginger and Lemon. ... #4. Cucumber and Lime. ... #5. Watermelon and Mint. ... #6. Pineapple and Orange2. ... #7. Green Apple and Cinnamon.

What is the No 1 weight loss drink?

The Best Drink for Weight Loss 1 drink pick for weight loss is green tea .

Sassy Water Recipe – You’ll Want to Give This One a Try! (2024)

Andie Thueson » Wellness » Healthy Living » Sassy Water Recipe – You’ll Want to Give This One a Try!

Detoxes · Healthy Living

This post contains affiliate links; I earn a small commission when you click on the links and make a purchase.

Years ago, when I first started out on this health and wellness journey of mine, I was lucky enough to have a friend that was a personal trainer. He gave me lots of great advice over the years and really helped me on my path to being the person I am today.

One secret recipe he shared with me was this Sassy Water Recipe. When he first told me about it, I was curious and also more than a little skeptical – there were no “wow” ingredients, just 4 simple easy-to-buy ingredients that I perceived to have no real advantageous benefits. How were lemons, cucumbers, ginger, and mint leaves going to help me lose 3-5 lbs in a week???

At that point in my life, I was still very much consumed with weight loss alone – I couldn’t have cared less that this detox also helped mybody to be rid of chemicals and toxins. {A much more exciting and lasting benefit, in my humble opinion, now}

Sassy Water Recipe – You’ll Want to Give This One a Try! (1)

But boy, was I wrong! And I have continued to be proved wrong time and time again!

Although simple, these ingredients are powerful and will help you to cleanse and purify your body, helping you to feel refreshed and rejuvenatedonce again, and yes, you will lose 3-5 lbs as a result of your digestive tract being cleansed.

5 from 8 votes

Sassy Water Recipe

A secret of personal trainers, The Crazy Effective Sassy Water Recipe is a light refreshing and totally yummy drink to help you lose 5-8 pounds in a week!

CourseDetox

Prep Time 5 minutes

Servings 1

Author Andie Thueson

Ingredients

1/2Cucumber Sliced thin or cubedno biggie either way
2TBSgrated Ginger root
1LemonSliced
14Mint LeavesSliced Thinly

Instructions

Add to 1 Gallon of Water and Drink daily for 7 days!

Recipe Notes

You may reuse the ingredient for up to three days before a fresh batch should be made.

Sassy Water Recipe – You’ll Want to Give This One a Try! (5)

All you’ll need to do is slice your cucumber and lemons and then finely slice your mint leaves into pretty little ribbons and add them to a pitcher of purified water. I love my ZERO watcher pitcher! It helps to really purify my water so it tastes better and is free of contaminants. Or you may buy purified water to create this recipe. Just DO NOT use tap water.

Sassy Water Recipe – You’ll Want to Give This One a Try! (6)

To grate your ginger use a vegetable peeler to get the skin off, and then I like to use a microplane to grate my ginger right into my water usually, one chunky ginger knob is about right.

And just like that, you have delicious and refreshing detox sassy water recipe all ready to go!! You can simply add new water every day for up to three days if you are wanting to do the detox for longer {I recommend no longer than 7 days}. Just make a new batch and repeat the process!

You can complete this detox without changing your diet at all, or you can amplify your results and use my 7-Day Detox Meal Plan and Cheat Sheets! They are a great companion and will guide you through the process completely!

Sassy Water Recipe – You’ll Want to Give This One a Try! (7)

Of all the detoxes on my site, this one is by far the most effective. (Sorry, Jillian Michael’s Detox Water + Master Cleanse} Not only is Sassy Water super easy to make, but it also tastes sooo good, and it is really refreshing. And friends, your BODY will thank you for this one. It acts as scrubbing bubbles for your intestines and helps clean out the gunk. If you have any questions at all, please do not hesitate to reach out! That is why I am here! andie {at} andiethueson.com

Frequently Asked Questions About Sassy Water:

How Long Can I Drink Sassy Water?

You may drink Sassy Water for 3-7 days I do not recommend drinking it longer than that.

How Often Should I Drink Sassy Water?

I personally whip up a batch every quarter as a nice reboot for my body.

How Long Does Sassy Water Last?

You may add fresh water to your pitcher for up to three days without remaking it. But I like to make a fresh batch every other day for optimal results.

What Should I Eat When Drinking Sassy Water?

I recommend eating whole foods and avoiding super-processed foods for the duration of your detox. If you need some additional guidance, please grab my FREE guide!

Much Love + Happy Detoxing!