EASY ROAST CHICKEN RECIPE + WonkyWonderful (2024)

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ThisEasy Roast Chicken Recipe is for any of you wanting to know how to roast a whole chicken. A few simple ingredients and you have dinner on the way. This healthy supper is low carb, dairy free, gluten free, Whole 30, Paleo and Keto friendly.

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Roast a Chicken in the Oven

I’m showing you How To Roast a Whole Chicken the easy way.

What makes this roasted chicken so easy? Well, I keep the ingredients and prep super simple and I don’t fuss with the oven temperature. Just toss your chicken in the oven and bake until the internal temp reaches 165ºF.

To be totally honest, I used to be intimidated by cooking meat. I felt like I could never achieve that perfect roast chicken or medium rare steak.

All of the recipes I tried certainly didn’t help matters. There were always so many steps and sometimes I didn’t even know what the heck they were talking about. And my food never ended up looking gorgeous (not even close!). You shouldn’t have to attend culinary school just to make a family dinner!

After years of research, experience and trial and error . . . I now understand all of those recipes. And, nothing against them and their preferred methods, but it just shouldn’t be that difficult.

My preferred cooking method is EASY. What is the quickest and easiest way for me to get a tasty dinner on the table?

Maybe I should rename my site to The Lazy Cook because seriously, I’m all about recipes that take the least amount of time, least amount of effort and least amount of dishes. But, I still want to eat great tasting nutritious food.

Annnnywayyy, I’ll end this rant now and just get to the Easy Roast Chicken Recipe. I love a good old fashioned roasted whole chicken because it’s great for busy weeknights or lazy weekends. Prepare your side dish of choice and you got yourself a meal.

Why and how do you truss a chicken?

Trussing a chicken is basically tying the wings and legs close to the body to ensure an evenly cooked (pretty) chicken.

I do own kitchen twine but I can NEVER find it when I need it. So I just use the no-twine trussing method. Here is a video that shows you how to truss a chicken the no-twine method →https://www.foodandwine.com/blogs/how-truss-chicken-without-any-string

How Long to Roast the Chicken?

This will vary depending on your oven and the size of your chicken. Really, my cooking life became so much easier when I finally started using a meat thermometer. For a 4lb chicken you will want to start checking the internal temp at about 55-60 minutes.

Here is the basic Meat Thermometer that I use. And here is a video on how to check the internal temp →https://youtu.be/TKKp_hnmy6A

Do you cook the chicken covered or uncovered?

Drop the oven racks down to the lower third (the second rung up) to keep the breast from burning. I leave my chicken uncovered to get that great golden color. Keep an eye on it towards the end and if it looks like it may burn, just drape some tin foil over the top for protection.

What tools do you need for this roasted chicken recipe?

I use a Large Cast Iron Pan to roast my chicken because I think it heats up really well. You will also need thatMeat Thermometerfor precise cooking.

Need a side dish for your roasted chicken? Check these recipes out →

Oven Roasted Asparagus
Lemon Garlic Kale Salad
Easy Rice Pilaf

Roasted Green Beans with Bacon
Lemon Garlic Pasta
Oven Roasted Potatoes

EASY ROAST CHICKEN RECIPE + WonkyWonderful (5)

Easy Roast Chicken Recipe

Yield: 4

Prep Time: 5 minutes

Cook Time: 1 hour

Total Time: 1 hour 5 minutes

ThisEasy Roast Chicken Recipe is for any of you wanting to know how to roast a whole chicken. A few simple ingredients and you have dinner on the way. This healthy supper is low carb, dairy free, gluten free, Whole 30, Paleo and Keto friendly.

Ingredients

  • 4 Lb Whole Chicken, (innards removed)
  • Olive Oil
  • Salt/Pepper

Optional Add-Ons:

  • Lemon
  • Garlic Cloves
  • Fresh Herbs
  • Favorite Spice Blend
  • Onion

Instructions

  1. Lower oven rack to 2nd rung up (lower third of the oven) and preheat to 425ºF
  2. Place chicken in large cast iron pan (or roasting dish). Stuff chicken with preferred flavors: I stuff with 1/2 lemon, 4-5 garlic cloves and rosemary.
  3. Truss chicken with string or using the no-string method (see notes in post)
  4. Rub olive oil over the entire chicken. Generously sprinkle with flaked sea salt and a pinch of pepper.
  5. Roast chicken uncovered in oven for 60-75 minutes. Begin checking internal temp at approximately 50-55 minutes. If chicken begins to get too dark, drape foil over the chicken to prevent burning.
  6. Cook chicken until internal thigh temp reaches 165ºF
Nutrition Information

Yield 4Serving Size 1
Amount Per ServingCalories 1135Total Fat 65gSaturated Fat 18gTrans Fat 0gUnsaturated Fat 41gCholesterol 399mgSodium 519mgCarbohydrates 5gFiber 1gSugar 2gProtein 125g

Nutritional information on WonkyWonderful is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site.

EASY ROAST CHICKEN RECIPE + WonkyWonderful (6)

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EASY ROAST CHICKEN RECIPE + WonkyWonderful (2024)

FAQs

Does chicken roast faster covered or uncovered? ›

Uncovered baking typically requires less time to cook compared to covered baking. The direct heat exposure allows for faster cooking, which can be advantageous when you're looking to save time or achieve a faster cooking process.

How do you roast a chicken without messing up the oven? ›

After a few tests, I've found that roasting a 4 to 5-pound whole chicken is best cooked at 425°F (220°C) for 70 to 90 minutes uncovered. If you find that the chicken skin is getting burnt, you can quickly top it with aluminum foil for the last 10 minutes. Just keep in mind that all ovens heat differently.

Is it better to roast a chicken fast or slow? ›

The slow-roasting method means both will turn out tender, and although the skin won't be crispy, it's a fair tradeoff for some of the most succulent meat you've ever tasted. So the next time you're craving roast chicken, try low and slow and enjoy an extra-tender take on the classic.

Do you put water in roasting pan for chicken? ›

However, if you do notice during roasting that all of the drippings in the bottom of the pan have evaporated, a splash of water can prevent the pan from scorching and preserve the tasty drippings.

Is it better to bake a whole chicken at 350 or 400? ›

You can roast or bake anywhere between 325 and 450 degrees F. When roasting a whole chicken, a nice rule of them is to start at 400 to 425 degrees F and then turn the oven down to 350 after 15 minutes and cook until the internal temp of the chicken is 165 – 175 degrees F on an instant read thermometer.

What is the best way to ensure a roast chicken is fully cooked? ›

Simply insert your food thermometer into the thickest part of the chicken (for a whole chicken, that would be the breast). You know your chicken is cooked when the thermometer reads 180°F (82°C) for a whole chicken, or 165°F (74°C) for chicken cuts.

Should you cover a chicken with foil when roasting? ›

Weigh your chicken and calculate the cooking time according to the guide below. Sit the bird in a roasting tin slightly larger than the chicken, and don't cover it with foil or you won't achieve a crisp skin. Basting your chicken during cooking will help keep the meat moist.

Should whole chicken sit out before roasting? ›

Always let your bird come to room temperature, by leaving it outside of the fridge, covered, for an hour before cooking it. Why? Because your bird will cook unevenly otherwise. Many recipes suggest you rinse your bird before roasting it, but for most store-bought chickens this step isn't necessary.

Should you oil chicken skin before roasting? ›

Oil or butter on the chicken before roasting is optional. Truss the chicken: Trussing is a traditional method for tying the chicken's legs together. Although techniques for bigger poultry like turkey require tying up the whole tail end, for a simple roast chicken, just bring the drumsticks together with kitchen twine.

How do you keep chicken moist when roasting? ›

How to Roast a Chicken So It's Juicy, Crisp, and Tender
  1. Skip the excess ingredients. ...
  2. Truss the legs of the bird. ...
  3. Salt the chicken generously all over. ...
  4. Roast the chicken in a super-hot oven. ...
  5. Now devour the chicken, slathered with butter.
May 9, 2017

What is the best temperature to roast a chicken? ›

For tender, fall-off-the-bone meat and soft skin, roast whole chicken at 325° F (162° C) for 1 ½ to 2 hours, depending on the weight. For firm, juicy meat and crisp, golden-brown skin, roast whole chicken 425° F (218° C) oven for 45 minutes to 1 ½ hours, depending on size.

Is it better to bake or roast chicken? ›

Result: Baking tends to produce a more evenly cooked chicken with tender meat and a crispy skin.

What is the difference between baked chicken and roast chicken? ›

The word bake is usually used when a dish is covered in sauce or cooked in a covered pot. Roasting is often more simple, usually involving a meat or vegetable being coated in oil or another fat, seasoned, and then cooked in an open pan or on a rack.

Should you flip chicken in the oven? ›

It is completely up to you and as tempting as it is to flip it when you're using the oven method, it is not necessary. The outer part of your chicken will cook to brownish in color as it continues to cook through the inside, if you flip it over sometimes both sides will become dry.

Do you bake chicken at 400 covered or uncovered? ›

If you're in a hurry, you'll want to know how long you bake chicken at 400°F: Follow step 1 above, then bake the chicken pieces, uncovered, in the 400°F oven 25 to 30 minutes, until no longer pink or until chicken is done (using baked chicken temperatures above).

Is it better to roast meat covered or uncovered? ›

Don't crowd your meat in the pan – leaving some space around and under the meat allows it to heat evenly. To give your meat a flavourful crispy exterior, cook uncovered on a rack set in a shallow roasting pan.

Is roasting done covered or uncovered? ›

Also, roasting tends to be done in an uncovered roasting pan, whereas baked goods may sometimes be covered. When it comes to temperature, roasting requires a higher oven temperature of above 400°F for the cooking process, while baking takes place at lower oven temperatures around 375°F and below.

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